Jacksonville’s first CBD infused Café!


How to Measure Your CBD Tincture Dosage

As the scientific and medical communities are quickly discovering, CBD is a potent treatment for many common illnesses. Despite CBD’s rise in popularity, questions about its use still remain. Chief amongst those questions is the amount of CBD that is right for each individual.

The experts at CBD Cafe Room are here to help. We’ve created this guide to serve as a CBD dosage recommendation so you can figure out where to start, how to increase, and what numbers work best for you.

But before we get to that, let’s talk a bit about the health benefits of CBD.


Medicinal Benefits Of CBD

CBD can be used to treat a large number of medical issues. Here are just a few of the things CBD can do:

  • Relieve pain
  • Relieve 
  • Reduce inflammation
  • Relieve psychosis
  • Stimulate appetite
  • Reduce nausea
  • Reduce seizure/convulsion
  • Prevent nervous system degeneration
  • Suppress muscle spasm
  • Manage blood sugar
  • Treat psoriasis
  • Inhibit cancer cell growth
  • Reduce the risk of artery blockage
  • Increase bone growth
  • Kill or slow bacterial growth

Specific disorders that CBD can treat include:

  • Schizophrenia
  • Epilepsy
  • Anxiety
  • Depression
  • Attention Deficit Hyperactivity Disorder (ADHD)
  • Cancer
  • Osteoporosis
  • Lupus
  • Diabetes
  • Obsessive Compulsive Disorder (OCD)
  • Parkinson’s disease
  • Chronic pain
  • Neuropathic pain

Now that you’re familiar with all the amazing benefits you can get from CBD, let’s dive into our CBD dosage recommendations.

Below is a table showing dose suggestions based on body weight. Use this table as a starting guide. Some people have faster metabolisms, so it might be useful to try out different portions in order to find the right one for you. We recommend consistent use for at least two weeks to allow your metabolism to adjust to the effects of CBD.

Dosing Chart

Weight Mild Pain Medium Pain Severe Pain
< 25lbs 5 mg 8 mg 12 mg
25lbs - 45lbs 7 mg 10 mg 14 mg
46lbs - 75lbs 10 mg 13 mg 18 mg
76lbs - 100lbs 13 mg  16 mg 20 mg
101lbs - 125lbs 16 mg  19 mg 23 mg
126lbs - 150lbs 19 mg  21 mg 25 mg
151lbs - 175lbs 21 mg  24 mg 28 mg
176lbs - 200lbs 24 mg  27 mg 31 mg
201lbs - 225lbs 27 mg  30 mg 34 mg
226lbs - 250lbs 30 mg  33 mg 37 mg
250+ 33 mg  36 mg 40 mg