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As the scientific and medical communities are quickly discovering, CBD is a potent treatment for many common illnesses. Despite CBD’s rise in popularity, questions about its use still remain. Chief amongst those questions is the amount of CBD that is right for each individual.
The experts at CBD Cafe Room are here to help. We’ve created this guide to serve as a CBD dosage recommendation so you can figure out where to start, how to increase, and what numbers work best for you.
But before we get to that, let’s talk a bit about the health benefits of CBD.
CBD can be used to treat a large number of medical issues. Here are just a few of the things CBD can do:
Specific disorders that CBD can treat include:
Now that you’re familiar with all the amazing benefits you can get from CBD, let’s dive into our CBD dosage recommendations.
Below is a table showing dose suggestions based on body weight. Use this table as a starting guide. Some people have faster metabolisms, so it might be useful to try out different portions in order to find the right one for you. We recommend consistent use for at least two weeks to allow your metabolism to adjust to the effects of CBD.
| Weight | Mild Pain | Medium Pain | Severe Pain |
| < 25lbs | 5 mg | 8 mg | 12 mg |
| 25lbs - 45lbs | 7 mg | 10 mg | 14 mg |
| 46lbs - 75lbs | 10 mg | 13 mg | 18 mg |
| 76lbs - 100lbs | 13 mg | 16 mg | 20 mg |
| 101lbs - 125lbs | 16 mg | 19 mg | 23 mg |
| 126lbs - 150lbs | 19 mg | 21 mg | 25 mg |
| 151lbs - 175lbs | 21 mg | 24 mg | 28 mg |
| 176lbs - 200lbs | 24 mg | 27 mg | 31 mg |
| 201lbs - 225lbs | 27 mg | 30 mg | 34 mg |
| 226lbs - 250lbs | 30 mg | 33 mg | 37 mg |
| 250+ | 33 mg | 36 mg | 40 mg |